PROVIDING CLEAR AND CONCISE SPORTS, FITNESS AND NUTRITION SOLUTIONS
Owner of Performance Physique
Hi I'm Arj and I want you to STOP listening to all that noise! I am here to provide you with the clarity on what really matters when it comes to sport, nutrition, fitness and your health.
With more than 18 years experience working within the Sports, Nutrition and Health sector, using science to coach novices right through to Olympic Athletes and my work as a university lecturer and having co-designed two Sports Science Degrees for Oxford Brookes University. I am the person who can help you reach your potential.
Take a look at Performance Physique if you're ready to make a change.
I've worked with world leading nutritionists Martin MacDonald & Mac-Nutrition, in corporate business delivering nutritional expertise and with 18 years' experience of performance mentoring, including working as a UK Athletics Sprints & Jumps Coach.
"I am tired of people being misled, told that they can't achieve something and that they need to follow a particular, strict regime. That's rubbish and I'll show you how."
If you need an expert comment, media appearance (tv, radio, online or written) or if you're after a corporate well-being presentation, then please drop me a message below and I'll personally reply to you.